Dear Friends,
Recently I visited my friend and neighbour Sumitra, who conducts Yoga class at her lavish and well-appointed studio, YogaHouse, in Seksyen 16 PJ.
We shared various practices in Dance and Yoga which are intimately related. Afterall, Lord Siva is known as both AdiYogi (The First Yogi) and Natarajah (Lord of Dance) and is revered by both Yoga & Dance.
We exchanged our practices of asanas and dance poses and I ‘fooled’ around Sumi’s sophisticated assemblage of gadgets.
Here is a video showing the exchanges between a dancer and a yoga-mataJi on the intimate-relationship between these two presently popular disciplines.
Ramli
https://www.facebook.com/sutrafoundation/videos/528625338702856